Frequently Asked Questions

Get answers to common questions about 60 minutes.

Your 60 minutes massage begins with a brief consultation to tailor pressure and techniques. The therapist combines Swedish, deep tissue, and stretching to address concerns. You'll receive targeted relaxation, pain relief, and personalized aftercare recommendations for lasting benefits.

Arrive 10 minutes early to complete any intake forms. Avoid heavy meals, hydrate well, and communicate medical history or pregnancy. Wear comfortable clothing; therapists work draped for privacy. Mention pressure preferences so your session is safe and effective.

Yes — deep tissue techniques can be integrated into your 60 minutes massage when appropriate. Therapists assess your needs and tolerance, modifying intensity to avoid injury. Discuss pain levels and medical conditions beforehand so we can safely include deeper work if desired.

Many clients notice immediate relaxation and reduced tension after the session, while pain reduction and mobility improvements can develop over 24–72 hours. For lasting results, follow therapist recommendations and consider a regular schedule based on your lifestyle and goals.

Yes. Please inform us of conditions like fever, infections, recent surgery, blood clots, uncontrolled high blood pressure, or pregnancy. Certain medications and medical issues may limit techniques. We'll review health history and adapt or decline treatment when safety is a concern.

Yes — couples sessions are available subject to scheduling. We provide adjacent tables or side-by-side rooms with two therapists when requested. Book online or call to reserve simultaneous appointments, and let us know preferences so we can create a synchronized, relaxing experience.